With Selen, I lost 9 kilos in 2 months and kept them off for another 4 months so far. For reference, my height is 157cm making the results seem even more obvious.
Before I contacted Selen, I tried all the diets in the world and got sick of continuous yo-yo of binge eating and restrictive diets. Selen’s approach was extremely flexible, felt very forgiving and self-loving, from which I learned basic principles that help me manage my weight sustainably.
Now, I can wear ANYTHING I want!! I feel amazing. Lighter and healthier and more confident with my body. At 36 years old, I’m back to my weight form 7 years ago. I’m so much happier and more confident and no longer hide in every room I walk into, or hide under baggy clothes or feel ashamed of the way I look. Selen changed my confidence and brought back my self esteem.❤️